Spring Equinox: Slow Flow & Live Music Class

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A SPECIAL SLOW FLOW YOGA FOR THE SPRING EQUINOX

The Spring Equinox is a time to reflect on new beginnings and tend to the seeds we’ve planted in the winter (a great time to revisit your New Year’s intentions and shine a light on what’s working or not!)

Join Collette for a special Slow Flow yoga class focused on renewal and integration. The class will begin with intention setting and guided breathwork. Next, you'll be led through a gentle and grounding Hatha practice to help you establish your roots and blossom open with revived energy. Acoustic Guitarist Cory Brim will add to the ambiance with a specially curated musical set. 

You’ll leave feeling renewed and refreshed, ready to blossom open with “spring” in your step!

Refreshing post-flow treats will be provided by local cafe Blenders & Bowls.

Saturday, March 22

1:30- 2:30pm

in our soon-to-be-debuted new Outdoor Studio space! 

Community Class Pricing - $15 non-members, or included with membership