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Take control of your health with NPT Fitness! My coaching process will help you crush your fitness goals without sacrificing the things that matter most to you! By working with me, you’ll learn: How to overcome the many challenges and obstacles that we face when trying to balance work, life, and health. You’ll learn how to train safely and efficiently so you can unlock your full potential. And you’ll learn how to build strong nutrition and recovery habits so that you can support your new lifestyle for years to come!
Hi, I’m Rebecca but you can call me Becca! Certified Personal Trainer, Nutrition Coach and Powerlifting/Strength Coach. I help people gain confidence through fitness and nutrition! My mission is to shatter stereotypes and redefine what it means to be strong. We will dedicate our time together to setting realistic goals, perfecting essential strength training techniques, creating better eating habits, and improving mobility. Creating a plan will aid in positive changes to your body and lifestyle. Whether you’re looking to lose weight, gain muscle, improve athletic performance, or simply adopt a healthier lifestyle; I am committed to providing guidance, support, and motivation needed to help you reach your goals. Let’s create a healthier, stronger you!